BMI can be considered as a successful way to measure the level of health of a person.It confirms that your weight is appropriate to height.
BMI stands for Body Mass Index and given by following formula.
B.M.I=Weight(kilograms)/Height(meters)^2
It is recommend to maintain BMI within sustainable range.
* Underweight: BMI is less than 18.5.
* Normal weight: BMI is 18.5 to 24.9.
* Overweight: BMI is 25 to 29.9.
* Obese: BMI is 30 or more.
* Normal weight: BMI is 18.5 to 24.9.
* Overweight: BMI is 25 to 29.9.
* Obese: BMI is 30 or more.
Engage in exercise everyday,have a balance diet,reduce consumption of sugar,junk food and fat will bring you a regular amount of BMI.
Frequently checking BMI using this application will prevent you from obesity and underweight!
